What is Country Fusion?

Country Fusion is a 50-minute LIIT-based workout fusing country line dancing with Latin, hip-hop, jazz, swing, honky-tonk, and two-step to burn up to 500 calories. It improves muscle endurance, flexibility, posture, coordination, balance, memory, core strength, and fat loss while being modifiable for all ages, fitness levels, and genders.

Who founded Country Fusion?

Elizabeth Mooney created Country Fusion; she's a professional dancer since age 2 with over 10 years in fitness, former NY dance studio owner, Off-Broadway producer, and holder of certifications like AFAA Personal Trainer, Zumba, Barre, HIIT, Bootcamp, and CPR/AED.

What classes are available?

Classes include Country Fusion Beginner/Advanced (line dance-focused), Barre Toning, Stiletto Diva Strut, Broadway Dance, Total Body Fit, Belly/Butt/Thighs, Pole Dance Fitness, Two Step/Country Swing, Salsa, Private Dance Lessons, and Pole Privates. In-person options run Monday-Saturday at Nashville HQ; Zoom virtual classes are also offered.

How much do classes cost?

Single group classes cost $30; monthly unlimited (all classes except pole) is $144, with pole included at $164; virtual unlimited is $84. Bachelorette parties start at $390 for 1.5 hours (up to 6 people, $65/additional); privates range $30-$100 or $75/hour personal training.

Where and when are classes held?

Classes are at Nashville HQ (2416 Music Valley Dr. Ste. 142); schedule includes Tuesday 11am Country Fusion, evenings for Salsa/Pole/Swing, and weekends for parties/privates. Zoom classes require purchase then emailing Elizabeth@countryfusion.net for links.

Do I need experience or equipment?

No experience needed—classes suit beginners to advanced and all levels. Bring a mat (except Country Fusion/Broadway), water, indoor shoes; weights provided but personal ones allowed; wear workout attire.

What about certifications or events?

Instructor certifications available (plus kids/aquatics); save up to $125 on multiples. Ideal for bachelorette parties, group events, date nights with live entertainment.

How to join or contact?

Buy passes online; email Elizabeth@countryfusion.net for Zoom links or inquiries. Visit Nashville HQ or check testimonials for reviews praising fun workouts like country Zumba.

Country Fusion Comes to Palm Harbor, Florida

Country Fusion Dance Fitness is now in Florida — and we’re kicking it off with a Grand Open House.

Founder, owner, and choreographer Elizabeth Mooney — the Line Dance Queen — is bringing the best of NYC and Nashville to the Tampa area. If you’ve been looking for a place to move, sweat, and have fun, this is your invitation.

Join Us for the Open House

Come meet Elizabeth and sample all the dance styles at our Grand Open House:

Saturday, August 15 · 1:00 – 3:00 PM Palm Harbor Dance Sport 2710 Alt US-19, Suite 201 Palm Harbor, FL 34683

You’ll get to try everything we teach, all in one afternoon:

Two Step & Country Swing
Line Dance
Country Fusion Line Dance Fitness
Pole Dance Fitness & Heels

No experience needed — just show up ready to move.

Weekly Classes

After the Open House, classes run every week at Palm Harbor Dance Sport:

Tuesday

6:30 – 7:30 PM — Country Fusion Line Dance
7:30 – 8:30 PM — Pole Dance

Wednesday

12:00 PM — Country Fusion Line Dance

Friday

6:30 – 7:30 PM — Country Fusion Line Dance
7:30 – 8:30 PM — Country Swing & Two Step

Practice Social — the second Friday of every month, 8:30 – 9:30 PM.

Every class is $25.

Save Your Spot

Space is limited, so message 615.679.5771 by August 14 to confirm your attendance at the Open House.

We can’t wait to dance with you.

Learn more here.