WORKSHOP: Sept. 27, 2019 – Knoxville, TN

$25.00

DATE/TIME:
Sept. 27, 2019
6:00pm-8:00pm

LOCATION:
Fort Sanders Health & Fitness Center
270 Fort Sanders West Blvd., Bldg. 5
Knoxville, TN 37922

CONTACT:
Lori Miracle
Group Fitness Supervisor
Fort Sanders Health & Fitness Center
Phone: 865-531-5063
Fax: 865-531-5037

SKU: WSTN Category:

Description

Country Fusion® is an aerobic workout that is centered around Country Line Dance, while infusing various other dances such as Salsa, Cha-Cha, Hip Hop, Samba, Merengue and more. Each class is 90 minutes long, structured as a LIIT (Low Intensity Interval Training) workout, where participants can burn over 500 calories during each class.