WORKSHOP: Nov 15, 2019 – Valparaiso, IN

$10.00

DATE/TIME:
Nov. 15, 2019
6:00pm-7:30pm

LOCATION:
Valparaiso Family YMCA
1201 Cumberland Crossing Dr.
Valparaiso, IN 46383

SKU: LIVECERTIN-1 Category:

Description

Country Fusion® is an aerobic workout that is centered around Country Line Dance, while infusing various other dances such as Salsa, Cha-Cha, Hip Hop, Samba, Merengue and more. Each class is 90 minutes long, structured as a LIIT (Low Intensity Interval Training) workout, where participants can burn over 500 calories during each class.