Country Fusion® & Dance
Country Fusion® is a new fitness workout that incorporates country music and dance. This workout can burn up to 500 calories in its 50min class! Country Fusion® is designed for all levels, ages, and for male and females. The fitness aspect increases your heart rate which then speeds up your metabolism and you burn calories. The dance aspect you are learning how to dance, flexibility, and correct posture alignment. The dance consists of country, latin, hip hop, jazz, and swing. This is a total body workout that you will be addicted to. Learning how to dance, getting an amazing workout all while having fun!
Country Fusion® is created and founded by Elizabeth Mooney. Elizabeth has been a dancer since the age of 2 and has taught fitness for 10 years now. She has produced and directed her own Off Broadway show and has owned her own dance studio in NY. She recently moved to NJ where she now resides and has started Country Fusion®. Her certifications include AFAA Personal Trainer, Zumba, Pole Dance, Pound, Zumbatonic, Barre Assets, and training in BOSU, Bootcamp, HIIT, and Cardio Tai Box. Also CPR/AED certified and founder of Burlesque Booty Camp as well as Country Fusion®.
All Access Membership
Line Dance Fitness Videos & Tutorials
Sign Up to access the Line Dance and Fitness Tutorials
*You must have a subscription active in order to view videos. Only customers users can view videos.
Hello and welcome to Country Fusion! Now you can practice, workout, and dance anywhere! Each month with your subscription you will get a new line dance that will be broken down and taught. The next video, you will dance with me to the song and receive a bonus workout video. Sign up here and create your login.
With your membership, you will have access to line dance video tutorials, workout tips, and all different workout videos. You will now be able to practice, dance and workout from your home or on the go.
After sign up you can login and find the videos page or navigate to the Menu Tab "Line Dance and Fitness Tutorials".
Start dancing today
516.244.4668 • Elizabeth@countryfusion.net